Do you find yourself overreacting, shutting down, self-sabotaging or repeating the same emotional and behavioral patterns—no matter how much you try to change?

This transformative workshop will guide you in turning emotional triggers into powerful gateways for self-awareness, healing, and lasting change.

What You’ll Gain:

• Learn to uncover the ROOT CAUSES

  behind your emotional triggers

  
  

• Learn practical tools for EMOTIONAL REGULATION and clarity

  
  

• Rewire reactive patterns through mindfulness and SOMATIC-based technique

  
  

• Learn to build strong BOUNDARIES, empathy, and deep self-awareness

  
  

• Transform emotional reactivity into natural RESILIENCE, insight, and choice

  
  

• End cycles of self-sabotage and start creating a FULFILLING life

  
  

• Reclaim your intrinsic SELF-WORTH

Emotional Mastery & Inner Freedom

Workshop Details:

Includes: Introductory Workshop
+ Private Session

Gain personalized support to deepen and integrate the insights and tools from the workshop into your daily life.

Location: Zoom /Google Meet
or in person

Facilitator: Emotional Integration Coach
Monika Rakowska


Investment: NZD $220
USD $130

Non-Refundable

Image: In the Eye of the Storm by Natascha van Niekerk - https://www.nataschavniekerk.com/​

This Workshop Is For You If:

• You crave more peace, presence, and emotional balance

• You want to show up more authentically in your relationships

• You're ready to stop reacting—and start responding with clarity and confidence

• You're on a path of healing, self-development, or spiritual growth