Healing Journey

Hello and Welcome. My name is Monika and I am an emotional integration coach with over four years of experience in somatic therapy and two years of focused work on inner child healing and shadow work. My mission is to guide you on a transformative journey to rediscover your true essence, reconnect with your body’s wisdom, and cultivate deep self-healing.

Emotional Integration is a powerful, holistic approach that combines mindfulness, somatic therapy, shadow work and inner child healing to help you break free from limiting beliefs and patterns. It involves uncovering and exploring unconscious beliefs formed in the past—often in childhood or through significant life events—that can hold you back from fully living in the present. These beliefs subtly shape how we perceive ourselves and the world, limiting our experience and potential. By bringing awareness to these hidden influences through working with current triggers, we can gently transform them, creating space for more freedom, authenticity, and clarity in every area of your life.

A key aspect of my coaching is offering unconditional presence, creating a space of deep acceptance and support that fosters profound emotional healing. In this safe, non-judgmental environment, you can explore and process emotions that may have been suppressed or ignored, allowing you to release old wounds and step into a place of healing and empowerment.

About Me and the Service I provide

My expertise includes:
• Somatic Therapy: A body-centered approach to healing trauma, stress, and emotional blockages, helping you tune into your body’s wisdom for emotional regulation and resilience.

• Inner Child Healing: Reconnecting with the innocent, playful, and loving aspects of your true self by healing core wounds from the past.

• Shadow Work: Exploring the unconscious aspects of yourself that influence behaviors, beliefs, and relationships, allowing you to integrate and transform limiting patterns.

• Mindful Self-Awareness: Cultivating presence and emotional intelligence by tuning into the present moment, enabling you to make conscious, intentional choices in your daily life.

In our work together, I offer a safe, supportive space to heal, integrate, and realize the deepest truth about who you are. Through mindfulness, self-compassion, and embodied awareness, I empower you to break free from old patterns and step into the fullest, most authentic version of yourself. Whether you're looking to heal from past wounds, shift limiting beliefs, or cultivate deeper emotional resilience, I’m here to guide you on your journey of transformation.

If you're ready to awaken, heal, and create lasting change, let’s work together to uncover the peace and clarity that already resides within you.

Emotional Integration

Self-Discovery

Emotional Integration Coaching

Explore unique booking options for transformative
coaching services tailored for you.

NZD $400

30 min Introduction Call

NZD $55

1 Hour Mindful Integration Session

NZD $111

4x 1 Hour Session Package